Getting an ADD Diagnosis As an Adult
Being diagnosed with adhd as an adult can be a challenge. NHS services are not funded and there may be long wait times to be assessed.
After being referred, a psychiatrist will need to confirm if symptoms are present since childhood (old school reports can help) and will also ask about co-morbidities like anxiety and depression. Private treatment can be a faster and more thorough service.
How to obtain a medical diagnosis
If you're struggling to keep up with tasks at home or work, are losing your keys frequently or are having trouble keeping in touch with family members, it might be worth talking to your GP about the possibility of ADHD. While many adults with ADHD don't have a diagnosis, it is the most frequent mental health condition in the UK. The good news is getting an accurate diagnosis and beginning treatment will help you get back on track.
If your physician believes you may have ADHD If he or she suspects that you may have ADHD, they will refer you to an appropriate mental health provider. Often, this is an a community or neurodevelopmental mental health service. It can be a long wait for an assessment, but there are some actions you can take to speed up the process.
Before your ADHD assessment It is likely that you will be asked to complete questionnaires that assess the frequency you experience certain symptoms and how distressing they are. The psychiatrist conducting the assessment may also request older school records or any other evidence of symptoms you've experienced since childhood.
The doctor will confirm that your symptoms are causing significant impairment in two different areas of your life. This could be losing your job because of ineffective time management, having a lot of stress and conflict in your relationship, or falling into financial trouble due to impulsive purchases.
A medical examination will also be carried out before your assessment to eliminate any other medical conditions that might be responsible for the symptoms you've been experiencing, such as thyroid problems or seizure disorders. They will also want to ensure that you do not have other physical limitations such as hearing or learning disabilities. loss.
If you are considering having an individual assessment, it's a good idea that you check with your GP to see if they are willing to sign the "Shared Care Agreement" with the clinic of your choice. This means the clinic will provide documents to your GP to allow you to go back to your NHS provider to receive treatment. This will include medication and CBT.
Medication
A diagnosis of ADHD can be a life-changing moment for adults who have struggled throughout their lives with the symptoms of this condition. It can help them understand why they have been struggling and offer hope for their future. However, a diagnosis can also bring up lots of emotions that can be difficult to handle.
A private ADHD assessment with a specialist psychiatrist is the best method to obtain a diagnosis, and ensure that you can receive the appropriate treatment for your symptoms. They will use various methods to determine your symptoms, such as symptom checklists and scales of behaviour. They will also ask you to write about how your symptoms impact your daily life and will request information from your family members or acquaintances.
The doctor will then apply the evidence to arrive at the diagnosis. They will determine the way your ADHD symptoms are impacting your life and if they are causing significant impairment. They will also consider whether you have any other mental health problems that can cause similar symptoms. If they determine that you suffer from ADHD they will prescribe medication. They may also ask if you would like to explore other options such as CBT and other non-pharmacological methods.
It can be extremely beneficial for those suffering from ADHD however it's not an effective treatment. The management of the side effects of ADHD medications can be challenging and it's essential to follow the advice of your doctor.
In England in the in the last year adults were prescribed more ADHD medications than children. This is a significant rise compared to previous years and has gotten more severe after the Covid-19 pandemic. This rise in prescribing is mostly due to the availability of medications that were previously only available for children. The most frequently prescribed drugs are methylphenidate as well as lisdexamfetamine.
If you want to seek an individual ADHD assessment, we suggest you speak to your GP first to determine what the NHS can offer you. You may be able to obtain an ADHD assessment referred by your physician, but there could be a long waiting list. You can print out the letter of support from ADHD UK and take it to your appointment in the event that this is the case. The letter states that only a specialist doctor can diagnose ADHD and they can't refuse to diagnose it.
CBT
A diagnosis of ADHD can alter the life of an adult. Many people find that it helps them understand their differences and gives an explanation for the difficulties they've had to face throughout their lives. However, it can also be extremely difficult to deal with. People who suffer from ADHD often have difficulties in their relationships, work, and studies. diagnosis for adhd may feel unappreciated and unhappy with themselves. It is helpful to talk to others who suffer from ADHD and to remember that you're certainly not isolated.
The best way to diagnose ADHD is to consult an experienced psychologist or psychiatrist who is an expert. In the UK they are the only healthcare professionals trained to diagnose adult ADHD. You might have difficulty obtaining an accurate diagnosis. GPs, nurses, and psychologists can sometimes be unaware of the condition and may react with anti-ADHD prejudice. It is possible to go through multiple times before you locate a specialist who has the required experience and knowledge in diagnosing ADHD in adults.
During your consultation, your psychiatrist will evaluate whether your symptoms are causing serious impairment. They will inquire about your symptoms and how they impact your life, and whether you have an ancestral history of ADHD. They will also want to rule out other illnesses, such as anxiety, depression, and thyroid issues, which may present with similar symptoms to ADHD. They will probably use questionnaires and rating scales to evaluate your ADHD symptoms however they won't rely on these alone to make a diagnosis.
After the clinical evaluation Your psychiatrist will talk with you and determine the treatment plan. They'll likely recommend medication, but they could also suggest cognitive behavioural therapy (CBT) or other psychotherapy. Cognitive behavioral therapy is very effective in treating ADHD symptoms. It is usually delivered face-to-face, but can be delivered over the phone or online.
CBT assists you in changing your behavior and thinking processes to reduce the negative effects of ADHD symptoms. It can teach you how to manage distressing emotions such as shame or embarrassment. Additionally, CBT can teach you skills to help manage your symptoms, including self-care and time management.

Support
If you are struggling with a diagnosis of undiagnosed ADHD, there is help out there. There are many treatment options which include medication and other therapies. There are many services to assist you at work, at school or at home. The Access to Work scheme offers financial and practical assistance for those who are unable to find work due to ADHD. The scheme can provide things like job coaching and training, and is targeted towards adults with ADHD who are employed. work. There are also charities that can help you get back into work or find an opportunity to work. The ADD UK website has a list of organisations. You can also get help with the cost of medications through the Pharmacy Direct service.
You could ask your GP to refer you to a specialist if they don't have time or the expertise to assess ADHD. This will likely involve more extensive assessments as well as physical examinations and a discussion with those who know you. You'll have to provide specific details about your symptoms as well as the length of time they've been present. They must ensure that your symptoms aren't caused by a different condition such as a mental disorder.
GPs and other healthcare professionals should be aware of the differences between children's and adults' ADHD symptoms, and how those symptoms can change over the years. It's a good idea prepare for the assessment by writing down examples of your symptoms and how they have affected you, particularly in your early years. You may also note down any issues that you are having in your personal life. For instance, if you struggle with organizing your home or getting along with others it might be helpful to document these issues.
You can attempt to obtain an NHS diagnosis for ADHD however this is often a lengthy process. NHS specialists, GPs and other healthcare professionals are typically not well-equipped and do not have a good understanding of ADHD. The best choice is to consult a private psychiatrist. They will likely be more familiar with ADHD in adults and screen for mental health issues such as depression. If required, they will also send letters of recommendation to your workplace or school. Prices vary but costs typically range from PS500 to PS1,200 in London.